Laughter For Wellness – Oct 18

Wednesday, October 18 at 2:00 PM

Laughter Yoga is an aerobic exercise that combines guides deep breathing with laughter sounds. Created in 1995 by Dr. Madan Kataria, laughter yoga improves circulation, promotes digestion, reduces pain, promotes emotional balance and more. Presented by Empath Health.

Registration is required for this free program. Please register below.